Your Rewilding Practice for Early June

Learn the rituals that align body, mind & spirit with the heat & energy of late Spring

Image courtesy Shutterstock

Last evening I led a yoga, tarot, and astrology circle in person at my little yoga studio in Montana for a gathering of women. It was positively magical, and I want to share a little of that magic here today.

We focused on the value and practice of intuition, especially now in our age AI anxiety.

Years ago, I found that connecting with the body through breath and movement in yoga was the first step toward healing my own anxieties and lack of trust in myself. I came from a sports and fitness background, but yoga cultivated a profound awareness of my body in space, and a sense of balance and inner strength that no other exercise regimen could come close to. As I deepened my practice, breathwork began to give me an unparalleled way to control my nervous system and begin to respond rather than react to life.

Astrology is something I’ve always been drawn to because of its symbology and connectedness to ancient cultures, beliefs, and seasonality. Like many teen girls…